Restore your Energy
and Reclaim your Life
Personalised 1-to-1 coaching for people living with long term exhaustion, ME/CFS, Long COVID and other chronic-fatigue conditions.
Are you:
✓ Living with debilitating fatigue and feeling stuck?
✓ Feeling overwhelmed by mental & emotional stress?
✓ Struggling with energy crashes and exhaustion?
Welcome to Samsoom Wellness
Welcome to Samsoom Wellness, where we help you restore energy and regulate your nervous system through sustainable, science-backed habits. If you are struggling with chronic fatigue, overwhelm, or burnout, our personalized mind-body coaching provides you with a structured plan to regain balance and feel like yourself again.
Small steps. Gentle progress. Lasting change.
Coaching Outcomes:
✓ Practical strategies to overcome your fatigue and manage your energy more sustainably
✓ Support for creating healthy routines for recovery that fit your current capacity
✓ Accountability and guidance on your wellness journey
✓ Accountability and guidance on your wellness journey
Areas of Focus
Nervous System Regulation
Develop tools and grounding techniques that support relaxation, recovery, and resilience.
Healthy Lifestyle Habits
Create sustainable habits around movement, nutrition and self-care.
Mindset & Wellbeing
Develop a healthier relationship with your body, energy levels, and recovery journey.
Ready to Take the First Step?
You don't have to navigate chronic fatigue alone. We can work together to create a realistic, sustainable plan that supports your energy, wellbeing, and quality of life.
1-to-1 Wellness Coaching
4 sessions x 1 hour each
- One-to-one coaching sessions
- Personalized wellness plan
- Energy management strategies
- Accountability and ongoing support
- Practical tools and resources
- Progress tracking and habit building
Consultation Session
1 hour Consultation
- Single One-to-One Coaching Session
- Personalized wellness plan
- Practical tools for Recovery
€55.00
If you're unwell or experiencing a flare, please don't feel that you need to push yourself to attend. We'll simply rearrange the session.
Not sure yet if this is right for you? Book a 1/2 hour Discovery Call with us to learn more, completely for free.
Wellness Coaching Disclaimer
Samsoom Wellness provides wellness coaching and educational support only.Coaching services are not medical advice, diagnosis, treatment, or a substitute for professional healthcare. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.